Welcome to Louise Lewis Coaching
My passion is helping people discover and implement their own unique version of success.
When you understand who you are and combine that with genuine confidence and self belief, you become capable of creating a life that feels incredible.
I take people on that journey.
you has been an overwhelmingly positive experience for me. Your approach is pragmatic, caring but most
importantly authentic to who you are as a person. Trust in a coaching relationship is key as it
is only when you feel secure in that relationship can you really work on the
‘difficult’ stuff without fear of judgement.
I have come
through the programme with a better understanding of who I am, what my values
are, why these are important to me and what value I bring to work, friendships
and my family. I can better spot my
triggers for self-doubt and anxiety and I now have tools to manage these both
in the moment and longer term.
my backpack isn't as full or heavy as a result of working with you!.”
Who am I and who do I work with?
I am a 35 year old living in Buckhurst Hill, Essex with my husband and bestie, Nat. We have been together since 2007 and he is a constant source of support and inspiration to me.
As an introvert, I love having time to myself to recharge and can often be found enjoying long walks in nature with a podcast for company.
I also enjoy hanging out with friends over a long lunch or coffee (or both), having decent conversations.
Work wise I am a professional coach, certified and accredited with the International Coach Federation.
I help driven professionals ditch the checklist and create a life that is successful on their terms.
I do this by empowering them to operate in a way that aligns with their unique skills, strengths and values.
I predominantly work with individuals who want to explore what is stopping them from feeling great about themselves, their careers and their lives.
Often our lives look great on paper but we still don’t feel successful or happy.
I will help you identify what you want and feel confident enough to make it happen.
Self belief is a main focus of my work because when you feel good about yourself, this has a positive impact on every area of your life.
Together we will work through the overthinking, people pleasing and perfectionism to get you to a place where you can thrive – at work, at home and in the relationships you have with yourself and others.
Prior to becoming a coach I worked as a Tax Litigation Solicitor in the Big 4 for over a decade which gave me first hand experience of the demands, pressures and opportunities that accompany working in a corporate environment.
In 2018, having been signed off work with stress, I had my wake up call. The life I was leading was not aligned to who I was and what was important to me and I needed to do something about it.
This was a real turning point in my own journey of exploring who I am and what that meant for how I wanted to be.
Creating my version of a successful life and working through the things that got in the way of that has enabled me to do the same for my clients.
As a coach I can bring that experience whilst focusing on my passion of helping others identify and create their unique version of success.
I also work alongside businesses via individual and team coaching to support their employees to achieve their potential, develop emotional resilience, understand themselves and feel empowered to pursue fulfilling careers that feel good.
I am available to speak on topics related to optimising wellbeing and resilience.
Would you like some tools to improve your self belief? Download my free 30 minute training.
Listen to my discussion with Ruth Kudzi where I talk about my career change and how I came to realise my own definition of success (rather than the one I thought I should have).
Be a part of my private Facebook community
If you would like more support for creating a life that feels successful, I would love you to join my Facebook group, Tools for Life.
Tools for Life is an online course and private members group. The focus is on YOU: knowing, understanding and accepting yourself and creating your unique version of success.
Training is split into units that you can work through at your own pace and covers areas including:
- understanding yourself
- managing your energy
- skills strengths and values
- self care
- interacting with others
- overwhelm, stress and feeling anxious
- beliefs, reframing negative thoughts and letting go
- comparison and judgement
Who is in it?
I am building a community of like-minded people who want to create a life that feels successful to them.
What else do I get?
In addition to the course materials, the membership offering includes my daily support and input, live videos, articles and podcast recommendations.
Book a call
On the call you can tell me where you are in each aspect of your life (work, relationships, finances, health etc) and where you ideally want to be.
I will let you know exactly what I think you need to work on and will explain how we can work together in order to make your ideal a reality.
You will leave the call with a clear plan of the areas you want to tackle and an understanding of how I could help if we decide to work together.
Do you want this to be the year that things will be different?
To be the year you make the changes you are craving in your life?
To have the tools you need to achieve the things that actually mean something to you?
Get my Free ‘Making Goals Meaningful Guide’ for 5 Tips for setting goals that feel good – click the button below to download.
“Louise came into my life at a point where I was in need of some impartiality and space to really assess my career. She enabled me to have the time I needed to think and work through some tough situations and conversations building my confidence and self belief. Louise showed a real interest in me and was great at summing up my often disjointed flow of thought while picking up on the smallest of details. It was a privilege to be coached by someone who I had an instant connection with and who asked the right questions to really make me think. Thank you”