You worked hard to get to where you are, but it doesn’t feel like it “should”.
You look successful on paper – but don’t feel it.
And you kinda have this inkling that you are meant for more (you are).
More joy, laughter, happiness and success on your terms – in a way that feels good.
I can help you with that.
Together, we will get you to a place where you can thrive in every aspect of your life – at work, at home and in the relationships you have with yourself and others.
Working with me 1:1 isn’t just career or business coaching – because let’s be honest, you know it’s not only a career change or new business that you need.
There’s something else getting in the way of how you want to feel.
When you work with me, I’m here for all of it and we work through all of it.
In my 1:1 coaching, we will also address the impact of past trauma, family disfunction and societal conditioning so that you truly get to enjoy the life you create.
Working together, I will help you identify what success looks and feels like in all areas of your life and what needs to happen to get you there.
And then we will get to work to make it happen.
Who am I?
I am a recent escapee to the country and live on the outskirts of the Cotswolds with my husband and bestie, Nat – plus Sydney, our miniature Goldendoodle.
I love being outside and can often be found enjoying long walks in nature with Sydney and/or a podcast for company.
Until Autumn 2018, I worked as a Tax Litigation Solicitor in the Big 4. I pushed myself to burnout and it wasn’t pretty.
At that point I promised myself I was working through EVERYTHING so I never felt that bad again.
I didn’t anticipate what that would involve (there’s a reason why I help people resolve childhood trauma and navigate dysfunctional family dynamics), but I am grateful every day that I made the decision to look at the stuff that many choose to leave in the “too difficult” box.
I am an ICF accredited coach (PCC level) with a diploma in professional coaching practice. I am also certified in embodied healing systems (with a personal focus on childhood trauma and the impact of dysfunctional family systems on us as adults).
I believe that the impact of trauma (childhood / generational / big T and small t) is present in us all and being able to work with and process that is a key component to creating a life that feels the way you want it to.
I combine mindset and body work to help you understand, process and move through the deeply engrained patterns that get in the way of what you want.
We go deep and we deal with the root causes – because that is the work that impacts everything else.
And then we go to work creating everything that those pesky patterns are currently stopping – a life where you get to be fully you and feel good about it.
I really do know how to help, because alongside my training and thousands of hours of doing this work with clients, I have been where you are.
And all this means I have the expertise to help you work through anything stopping you from having the life you want too.
In a safe, confidential and non judgemental space.
It’s time to build the confidence, self belief and resilience required to go after your dreams and turn them in to reality – no matter what friends, family and colleagues have to say about it.
Who do I work with?
I work with ambitious and self driven people who are done just looking successful, they want to feel it to.
They want to do work that brings them joy and makes a difference in the world.
They want a life with balance.
An ability to switch off.
To have a home life that isn’t completely taken over with work or thinking about work.
Better relationships. With colleagues, loved ones and friends.
To remove the impact of years of conditioning and the weight of other’s expectations to reveal who they are meant to be and what they are capable of.
YOU are ready to work with me when you decide to peel back the layers of the onion.
When you promise yourself that you are going to work through everything holding you back.
And I am ready when you are.
Together we will go to work and get it done.