“I was hoping this course would help me feel better about myself and it didn't disappoint.
What I wasn't expecting was the change I have seen in my marriage and in how I am getting on with my daughters. When we got to weeks 2 and 3 I felt guilty that my saboteurs had impacted how I parent but weeks 4-6 really helped me to work through that. It has been great to share some of the course principles with my family. It's like we have a whole new language to communicate with.
To be honest I was a bit worried about coaching in a group, but I have really enjoyed it. It’s amazing how much you learn from others. Everyone was so supportive too and I love that we have access to the group support group for a whole year”
Sarah - marketing specialist
"I couldn't believe how harsh I was being to myself every single day. My internal judge was so loud, but it's like I had blocked it out and just thought it was a part of who I am.
Learning the tools to notice and quieten my inner judge has really been life changing for me, as cheesy as it feels to say it.
I could never do things for me before. It felt selfish and I realise now that deep down I didn't think I deserved it. If I didn't complete every action on my to list, I couldn't reward myself with the things I wanted to do.
But the problem was my to do list was so long that I could never complete it. So I could never feel content.
Now I understand how my judge and my saboteurs of the stickler and the hyper achiever were stopping me from being able to enjoy the day to day.
It feels amazing to be content with where I am, whilst still striving for my future goals. I never felt satisfied before and it was exhausting trying to keep up with the pressure I put on myself.
I have also noticed I get things done quicker. I am not spending time procrastinating, I can just get on with it. It has meant that I get my work done in less time and can then spend that time saved with my family or on doing things for me.
I always thought I didn't have time but now I can see that I wasn't using the time I had in the best way.
I am so grateful I found this course. Having Louise and the group there throughout the program really helped keep me on track and it helped to know that others felt the same."
- Jane, Lawyer and mum of 3
"The Positive Intelligence (PQ) model is a brilliant breakthrough as it defines, measures, and improves your awareness of your own performance and happiness. It also helps solve the mystery of why so many smart people still fail to be successful."
- Jim Lanzone, Chief Digital Officer, CBS
"Most of the trainings I’ve done fizzle out very quickly. I started this program a year ago and its impact on me keeps growing. It has been life changing on so many levels.
I’m so much more effective and have so much less stress in every area of my life — from blowing past revenue targets at work, to far more fulfilling relationships at home."
- Bruce Zali, VP of Sales & Marketing, Promise Technology
"I am much calmer and have a greater sense of happiness than I have felt in years. I feel physically lighter, and my energy is higher. Sage is now present all of the time. I sleep better, eat better, exercise better."
- Sandi Sandiland, Head of Global Sales P&D, Amazon
"All my life I thought my high achievements were impossible without feeling constant stress. I’ve now learned to achieve even more with a calm and clear mind. I’m now enjoying every day, not just the final accomplishments. At the end of the quarter, I don’t feel the need for a long vacation any more."
- Sharon Pinedo, Head of Sales (Workplace), Facebook
BOOST YOUR SELF-COMMAND MUSCLE
The first week you learn innovate 10-second PQ reps that boost your self-command. This enables you to run your brain rather than being run by your Saboteaur-hijacked brain. Self-command is key to intercepting unhelpful mental habits and rewiring your brain to respond more effectively.
INTERCEPT THE JUDGE SABOTEUR
For this entire second week, you'll intercept and weaken the most damaging Saboteur, the Judge. You discover how judging yourself, others, and circumstances is a key source of your stress and quite damaging to your performance. Most participants discover their Judge to be far more prevalent and damaging than they suspected.
INTERCEPT YOUR ACCOMPLICE SABOTEURS
This week, you intercept and weaken the top accomplice to your Judge Saboteur, identified through the Saboteur Assessment from the following:
Avoider, Hyper-Rational, Hyper-Vigilant, Pleaser, Restless, Stickler, Victim.
SHIFT FROM SABOTEUR TO SAGE
After weakening your Saboteurs, it is now time to strengthen your Sage, the counterpart to your Saboteurs. Your Sage lives in an entirely different part of the brain, generates all your positive emotions, and achieves peak performance through a calm and clear mind.
BOOST THE SAGE POWERS
The Sage region of the brain enables 5 primary powers. Analogous to the 3 primary colours, these 5 powers recombine to form all of the emotional intelligence competencies considered crucial to professional success.
TAKE CLEAR-HEADED, LASER-FOCUSED ACTION
In our final week, you use your Sage's Navigate and Active powers to take clear-headed laser-focused, decisive action.
** Money back guarantee: complete at least 80% of the materials (from the videos and exercises in the app and the weekly calls) and if you do not see results I will give you your money back
Working as a Tax Litigation Solicitor in the Big 4 for over a decade gave Louise first hand experience of the demands, pressures and opportunities that accompany working in a corporate environment.
The development and wellbeing of others underpinned how Louise worked and the decision to focus on her passion to help others maximise their potential led her to establish Louise Lewis Coaching.
Louise is an ICF accredited coach (ACC level) and member of the ICF and she has undertaken additional ICF approved training in career coaching and team coaching.
She works with individuals who want to improve their performance and have a life and career that feels successful to them.