This work is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science.
The proven benefits of this course are:
If you want to read more about the app based course, you can do so here.
"The Positive Intelligence (PQ) model is a brilliant breakthrough as it defines, measures, and improves your awareness of your own performance and happiness. It also helps solve the mystery of why so many smart people still fail to be successful."
- Jim Lanzone, Chief Digital Officer, CBS
"Most of the trainings I’ve done fizzle out very quickly. I started this program a year ago and its impact on me keeps growing. It has been life changing on so many levels.
I’m so much more effective and have so much less stress in every area of my life — from blowing past revenue targets at work, to far more fulfilling relationships at home."
- Bruce Zali, VP of Sales & Marketing, Promise Technology
"I am much calmer and have a greater sense of happiness than I have felt in years. I feel physically lighter, and my energy is higher. Sage is now present all of the time. I sleep better, eat better, exercise better."
- Sandi Sandiland, Head of Global Sales P&D, Amazon
"All my life I thought my high achievements were impossible without feeling constant stress. I’ve now learned to achieve even more with a calm and clear mind. I’m now enjoying every day, not just the final accomplishments. At the end of the quarter, I don’t feel the need for a long vacation any more."
- Sharon Pinedo, Head of Sales (Workplace), Facebook
BOOST YOUR SELF-COMMAND MUSCLE
The first week you learn innovate 10-second PQ reps that boost your self-command. This enables you to run your brain rather than being run by your Saboteaur-hijacked brain. Self-command is key to intercepting unhelpful mental habits and rewiring your brain to respond more effectively.
INTERCEPT THE JUDGE SABOTEUR
For this entire second week, you'll intercept and weaken the most damaging Saboteur, the Judge. You discover how judging yourself, others, and circumstances is a key source of your stress and quite damaging to your performance. Most participants discover their Judge to be far more prevalent and damaging than they suspected.
INTERCEPT YOUR ACCOMPLICE SABOTEURS
This week, you intercept and weaken the top accomplice to your Judge Saboteur, identified through the Saboteur Assessment from the following:
Avoider, Hyper-Rational, Hyper-Vigilant, Pleaser, Restless, Stickler, Victim.
SHIFT FROM SABOTEUR TO SAGE
After weakening your Saboteurs, it is now time to strengthen your Sage, the counterpart to your Saboteurs. Your Sage lives in an entirely different part of the brain, generates all your positive emotions, and achieves peak performance through a calm and clear mind.
BOOST THE SAGE POWERS
The Sage region of the brain enables 5 primary powers. Analogous to the 3 primary colours, these 5 powers recombine to form all of the emotional intelligence competencies considered crucial to professional success.
TAKE CLEAR-HEADED, LASER-FOCUSED ACTION
In our final week, you use your Sage's Navigate and Active powers to take clear-headed laser-focused, decisive action.
You can work with me whether you are an individual or an organisation.
The next individual group will start from Monday 9th November. The weekly calls with me will be at 12.30pm - 1.30pm each Monday. Places are limited to 9 and will fill fast.
For organisations, I have availability to take up to 3 teams of 6-10 people through
the course this autumn.
The team courses can start on any Monday to suit you (with group coaching on either a Monday or Tuesday to fit in with the app based course).
So that the course does not overlap with the Christmas break, the latest start date for 2020 programmes is Monday 9th November.
The app based course itself costs $995, but as mental fitness coach, I am able to offer these materials at a discount. In addition, I am adding my own expertise and experience by way of weekly support throughout the 6 week programme (via a 60 minute group Zoom call) for a total price £497.
So by working with me, you get everything in the $995 course, PLUS 6 hours of group coaching, for £497.
This programme is an absolute no brainer for anyone who wants a better way to manage their mind.
Working as a Tax Litigation Solicitor in the Big 4 for over a decade gave Louise first hand experience of the demands, pressures and opportunities that accompany working in a corporate environment.
The development and wellbeing of others underpinned how Louise worked and the decision to focus on her passion to help others maximise their potential (whatever that means for them) led her to establish Louise Lewis Coaching.
Louise is an ICF accredited coach (ACC level) and member of the ICF and she has undertaken additional ICF approved training in career coaching and team coaching.
She works with individuals who want to improve their performance and have a life and career that feels successful to them.
Louise also works alongside businesses to support their employees to develop emotional resilience, to understand themselves and to feel empowered to pursue fulfilling lives and careers in line with their strengths and values.